Sin Verdad
Don Juan
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Anyone have any? I did a google search but they are mostly cutting recipes. I am looking for something in the 800+ calorie range.
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Protein Shake Bulking Recipes
- Thread starter Sin Verdad
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Quagmire911
Master Don Juan
4 or more raw eggs
2 or more scoops of whey
100ml or more double cream -EDITED, thanks Simon.
Add water if needed
The above would have around 1000calories. Adjust the double cream downwards if you want less calories. Edit-100ml of cream should mix fine.
2 or more scoops of whey
100ml or more double cream -EDITED, thanks Simon.
Add water if needed
The above would have around 1000calories. Adjust the double cream downwards if you want less calories. Edit-100ml of cream should mix fine.
Last edited:
U
user43770
Guest
You guys should explain what "cream" is...some of us are from the states.
Sin Verdad
Don Juan
- Joined
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I think it's like a more fatty milk?
Anyways, here is one I found, around 1200 calories.
2 Scoops Choc Whey
2 Cups Milk
4 Raw Eggs
1 Cup Raw Oatmeal
2 Tablespoons Peanut Butter
A little honey and cinammon.
Taste pretty good, but I had to split it in two for two seperate meals.
Anyways, here is one I found, around 1200 calories.
2 Scoops Choc Whey
2 Cups Milk
4 Raw Eggs
1 Cup Raw Oatmeal
2 Tablespoons Peanut Butter
A little honey and cinammon.
Taste pretty good, but I had to split it in two for two seperate meals.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
http://en.wikipedia.org/wiki/CreamTyTe`EyEz said:
U
user43770
Guest
simon said:
Wow. I don't think I'm gonna mess with that stuff.
Quagmire911
Master Don Juan
Haha s*** you are rightsimon said:
I meant 100ml of double cream Edited above.
I love adding peanut butter to my shakes, especially vanilla. Also, here are some others I've used...Sin Verdad said:
2 cups 2% milk
3tbs. natty pb
2 tbs. hershey's chocolate
2 tbs. Olive Oil
3 scoops whey protein
Porcelain Devastator 1300™
4 scoops Strawberry Nlarge.
16oz applejuice.
4 frozen strawberries
1 banana
2 tbsps pb
.5 cup of oats
and one more....
1 cup raw oats
1 *frozen* banana
1.5 cups skim milk
1 tbsp peanut butter
1 scoop protein powder
It takes about 2 minutes to throw everything into a blender, and it has the following stats :
771 cals
16 g fat
109 g carb
53 g protein
If you prefer more fat, add some olive oil (you can't taste it whatsoever), and if you want more protein, add more whey powder.