"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Proper Bench Form!!!!

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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SamoJednom

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Oxide, what in tha hell did you do to that stick figure :eek: .

I do not understand drawing :(!... Is it pretty much when you lie flat on bench arch your back, meaning push your stomach up to form an arch in your back, arms should be looking like a fork going straight up, then you lift weight up bring it down to your chest and push it up?
 
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howardalex

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I always touch just above my nipples....


oh yeah guys big question! does it matter if you arch your back? I can get more weight up when I do but normally I just lie with my back straight, I know I'm lifting less than I would but I'm still hitting the muscle the same, right?
 
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Redux

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Do DB bench for chest. No way to go wrong there :D
I bench with an arch and touch on upper abs/lower pecs.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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mrRuckus

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howardalex said:
oh yeah guys big question! does it matter if you arch your back?
Click to expand...
You are supposed to. But keep your ass glued down.
 
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22 Rules for Massive Success With Women
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