"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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posture

onyx

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does workin out improve posture?

and if so what wud muscles groups improve posture?
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Lifeforce

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The confidence you get will improve your posture alot. It's not the muscle's you train, it's the feeling you get.

But then you will look better with big delts, chest, lats and tris+bis. But don't just train those muscles.
 

onyx

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aight thanks alot man

i know not to just train them muscles i was just curious

damn if just trained them muscles look deformed
 

Alpine

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I've had shyte posture and it's true your body mirrors your brain.

The flipside is changing your posture also helps the way you feel.

Read up, or better still do an evening class in yoga, pilates and particularly the Alexander technique.

The bonus is you always get a few Babes on these things and quite often dancers (my fave). Then ask them to describe how they feel when they are doing it.

I do martial arts as well and my posture was still terrible until I did the Alexander technique, it's very much about body awarness and I'd recomend it to anyone.

There is also research that shows people subconsciously age you by your posture and gait as well as the way you look. For oldies like me they think I'm 20 ;), well thirty something maybe.
 

Bulldog6971

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lower back helps you stand upright if you find yourself really slouched forward, shoulders help alot too
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

onyx

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whats the Alexander technique?
 
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