“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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possible to slow metablism?

BBX

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I realise that when i'm 40 and overweight i'm gonna regret asking this, but is there anyway I can slow down metabolism. I weigh 118 and if I go without eating for like a few hours I fall down to fukin 115. I want a good 20 lbs extra in muscle.
 

Throttle

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search for wba's idiot's guide to growth. there's no way to slow down a metabolism (apart from being less active) but there are lots of ways to get more calories.
 

blinkwatt

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BBX said:
I want a good 20 lbs extra in muscle.
I can't emphasize this enough,DON'T KEEP TRACK OF YOUR WEIGHT FOR PROGRESS. Weight fluctuates sooo much when you lift. Instead just judge your progress by the mirror and comments that people make. Just find a bodybuild that you want and go for it like there is no tommorow! Good Luck!:up:

By the way if you have questions just ask,you will receive answers.
 

John_Galt

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Eat Like Hell. It costs money, but you will put on weight.
 
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