possible to slow metablism?

[BBX]

I realise that when i'm 40 and overweight i'm gonna regret asking this, but is there anyway I can slow down metabolism. I weigh 118 and if I go without eating for like a few hours I fall down to fukin 115. I want a good 20 lbs extra in muscle.

 

[Throttle]

search for wba's idiot's guide to growth. there's no way to slow down a metabolism (apart from being less active) but there are lots of ways to get more calories.

 

[blinkwatt]

I want a good 20 lbs extra in muscle.

I can't emphasize this enough,DON'T KEEP TRACK OF YOUR WEIGHT FOR PROGRESS. Weight fluctuates sooo much when you lift. Instead just judge your progress by the mirror and comments that people make. Just find a bodybuild that you want and go for it like there is no tommorow! Good Luck!

By the way if you have questions just ask,you will receive answers.

 

[BBX]

thanks...i agree with it being a bad idea to judge by weight

 

[John_Galt]

Eat Like Hell. It costs money, but you will put on weight.