"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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possible to slow metablism?

BBX

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I realise that when i'm 40 and overweight i'm gonna regret asking this, but is there anyway I can slow down metabolism. I weigh 118 and if I go without eating for like a few hours I fall down to fukin 115. I want a good 20 lbs extra in muscle.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Throttle

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search for wba's idiot's guide to growth. there's no way to slow down a metabolism (apart from being less active) but there are lots of ways to get more calories.
 

blinkwatt

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BBX said:
I want a good 20 lbs extra in muscle.
I can't emphasize this enough,DON'T KEEP TRACK OF YOUR WEIGHT FOR PROGRESS. Weight fluctuates sooo much when you lift. Instead just judge your progress by the mirror and comments that people make. Just find a bodybuild that you want and go for it like there is no tommorow! Good Luck!:up:

By the way if you have questions just ask,you will receive answers.
 

John_Galt

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Eat Like Hell. It costs money, but you will put on weight.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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