European-DJ
Master Don Juan
as per the title, am curious to learn whether anyone has had success using a personal trainer and whether you would recommend it?
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Personal trainer success stories
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BackInTheGame78
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It's all about how hard you are willing to work and your diet.
Whether having a trainer or not you will be as successful as you are at following those two things
Whether having a trainer or not you will be as successful as you are at following those two things
EyeBRollin
Master Don Juan
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Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.
typical
Master Don Juan
I wouldn't say useless but I will say it's all about making money. Personal trainers/performance coach's are best suited for athletes actually competing at high level sports. They are a huge waste of money for everyone else.
BackInTheGame78
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Hmm...not mine. Dude was amazing. Holistic approach to training that had equal parts exercise, injury prevention, eating and sleeping enough.
There were exercises I did that I never heard of but none of them were useless.