Personal trainer success stories

[European-DJ]

as per the title, am curious to learn whether anyone has had success using a personal trainer and whether you would recommend it?

 

[BackInTheGame78]

It's all about how hard you are willing to work and your diet.

Whether having a trainer or not you will be as successful as you are at following those two things

 

[EyeBRollin]

Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.

 

[typical]

Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.

I wouldn't say useless but I will say it's all about making money. Personal trainers/performance coach's are best suited for athletes actually competing at high level sports. They are a huge waste of money for everyone else.

 

[BackInTheGame78]

Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.

Hmm...not mine. Dude was amazing. Holistic approach to training that had equal parts exercise, injury prevention, eating and sleeping enough.

There were exercises I did that I never heard of but none of them were useless.