"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Personal trainer success stories

European-DJ

Master Don Juan
Joined
Dec 13, 2010
Messages
704
Reaction score
165
Location
Europe
as per the title, am curious to learn whether anyone has had success using a personal trainer and whether you would recommend it?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,989
Reaction score
19,336
It's all about how hard you are willing to work and your diet.

Whether having a trainer or not you will be as successful as you are at following those two things
 

typical

Master Don Juan
Joined
Oct 14, 2005
Messages
1,253
Reaction score
267
Location
Auckland, New Zealand
Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.
I wouldn't say useless but I will say it's all about making money. Personal trainers/performance coach's are best suited for athletes actually competing at high level sports. They are a huge waste of money for everyone else.
 

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,989
Reaction score
19,336
Never tried. I’m fully self-taught. Personal trainers have people doing a bunch of useless exercises. They have to validate their services.
Hmm...not mine. Dude was amazing. Holistic approach to training that had equal parts exercise, injury prevention, eating and sleeping enough.

There were exercises I did that I never heard of but none of them were useless.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Top