Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Peanut Butter

JohnnyMalibu

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I've heard about the benfits of integrating peanut butter into your diet. My question for you guys is this? When do you eat it and what exactly are the benefits of peanut butter? Thanks guys.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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biker_gixxer

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I'll spread some (lightly) on my whole weat waffles in the morning time. If I grave something sweet, i may have a spoon full in the evenings.
 

penkitten

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Originally posted by JohnnyMalibu
I've heard about the benfits of integrating peanut butter into your diet. My question for you guys is this? When do you eat it and what exactly are the benefits of peanut butter? Thanks guys.

protein of course!
 

diablo

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Re: Re: Peanut Butter

Originally posted by penkitten
protein of course!
Actually, more towards healthy fats:

Peanut butter, Natural, 2 Tbsp (32g)
Calories: 188
Protein: 7.7g
Carbohydrate: 6.9g
Total fat: 16g
Fiber: 2.1g
*Excellent source of: Niacin (4.4mg)
*Good source of: Magnesium (51mg)

As for when to eat it, I've always had 2 Tbsp at night before going to bed. I've found that putting it on a stalk of celery along with a smattering of raisins makes it very, very easy to eat.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Ironager

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Natty pb is a great source for unsaturated fats which your body needs to make hormones. You can eat it any time of the day except right before a workout because pb takes long to digest because of the fats in it.

If you're really serious about bodybuilding eat the following combo every night before bed, cottage cheese or low fat cheese curd with peanutbutter. As you know you grow when you rest, that is when you're asleep. The pb and cottage cheese will keep your muscles fed throughout the night. It's all about keeping your body in an anabolic state...
 
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