"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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pain from doing dips

M

Master Bates

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I started doing dips a few weeks ago, but whenever I do them I get a kind of sharp pain in the middle of my chest, and sometimes it lasts for days. Is this normal? Just regular soreness from working out, or should that not be there? It's hard to tell.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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H

HK1

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Doesnt exactly sound normal.

Do make sure you warm up thoroughly before doing dips, and I wouldnt go lower then your upper arms being parallel to the floor. Any lower & you're pretty much asking for an injury. Id be more worried about your shoulders, then your chest though.

Best of luck.
 
C

cuzza

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Don't do it.

I had them, supposedly something to do with adolescents.
Persevere like I did (don't get pain now) and you'll **** up your ribs. As I've done.
 
H

HK1

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cuzza said:
Don't do it.

I had them, supposedly something to do with adolescents.
Persevere like I did (don't get pain now) and you'll **** up your ribs. As I've done.
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What exactly did you do? I've never really heard of anyone jacking up their ribs from doing dips?

Personally, ive never had a problem with them. So long as you know when to stop your decent (upper arms parallel to the ground) you should be fine.
 
M

Master Bates

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I might be going down a little too low. I'll be conscious of that next time...
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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S

SmoothTalker

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Hmm, I've had this exact experience. It was quite painful, to the point that I stopped doing dips, but even after that it lasted for quite a while. Maybe it does have something to do with adolescence because I was 18 at the time. I was warmed up pretty well at the time too, so I really don't know what was going on there as I don't go below parallel.
 
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