"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Only four of six.....abs

Pakwah

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I do sit ups and leg raises, though not completely rounded, i seem to have a problem workin my, or seeing any results, on my lower stomach, seems its only the top four of my six back that is usually apparent.
what can i do to get everything???
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Flyer

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Lower your body fat levels.

4packs/6packs/8packs, are all about body fat. (gosh that sounded like I talking about cans of cokes lol)

I've seen a link somewhere.. that shows a guy's progression from 20% to 6% bf.
I'll see if I can find it.
 

kickureface

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Flyer said:
Lower your body fat levels.

4packs/6packs/8packs, are all about body fat. (gosh that sounded like I talking about cans of cokes lol)

I've seen a link somewhere.. that shows a guy's progression from 20% to 6% bf.
I'll see if I can find it.
yep, you're fat

i have the same thing, except an extra pack under the 4 on top
 

KontrollerX

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Some people genetically have six muscles there.

Some people have four.

Sorry ace just the way it is.
 

kickureface

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KontrollerX said:
Some people genetically have six muscles there.

Some people have four.

Sorry ace just the way it is.
wtf?

source for this?
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Caferacer

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kickureface said:
wtf?

source for this?
I just looked it up in my AFAA book.

The reason the abs look like 6 individual parts is because of tendons cutting across the abs and anchoring in the center of the rectus sheath. This makes up the sections. Otherwise the rectus is pretty much a solid muscle.

Sometimes there are 3 cuts per side creating a 6pack. Sometimes there are 2. There are almost always enough to see a 6 pack but the amount of bodyfat needed to see the lower 2 wouldn't be conducive to having a body you could keep for an extended period IE: being on a BBer preshow final day kind of deal. I know personally I have a 6 pack, not an 8 pack.

Is is how some BBers have abs that have 3 on one side and 4 on another. It's genetics.

Post a pic and we will be able to see if it is because of bodyfat, or if you just have 4 sections. My bet would be that you just have high bodyfat or a genetic tendency to carry weight there.
 

Pakwah

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Well i can try to post a pic, but body fat...none of my concern, im about 5'10
and weight around 150.
 

Pakwah

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Well i can try to post a pic, but body fat...none of my concern, im about 5'10
and weight around 150.
 

eaturmcts

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Lower your body fat:
-Green Tea, cardio, lower your carbs, a fat burner such as yohimbine or ECA will help you along.
 

xxpansion

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Abs are made in the kitchen! Fix you diet to cut bodyfat. See the link in my sig for a free ebook on the subject. It provides nutrition and training strategies that will have you seeing all 6 in no time.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Alle_Gory

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KontrollerX said:
Some people genetically have six muscles there.

Some people have four.

Sorry ace just the way it is.
Everyone has eight.


OP: That's probably how your fat deposits, or you need to continue losing fat. Abs are a bodyfat % game.
 
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