She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
I'm not so sure about that. Bruce Lee trained hard, for hours, EVERY single day. All that training is worth something. It wasn't just a sport, martial arts was his entire life. I don't know about a Bruce Lee vs. BJ Penn fight, but Bruce Lee versus someone in the UFC of his same weight class would probably be a damn good fight. No one can deny that Lee was one hell of a striker and accurate as f*ck. Plus you look at the physique he had and the dude was in incredible shape. If he was alive today, he'd get some BJJ under his belt, and I think he'd do hella damage in the cage.lookyoung said:Bruce lee himself was a phony. He was all myth. Get a guy like bj penn and he would kill bruce lee.
lookyoung said:I am 5"11 190 pounds and a blue belt in brazilian jiu-jitsu. I bet you a 100,000 dollars I would crack his fvcking head.
Do you think these karate, kung-fu idiots could take on a real mma fighter.
No way.
I would take a highschool football linebacker to embarass him. He is just a punk bully.
Bruce lee himself was a phony. He was all myth. Get a guy like bj penn and he would kill bruce lee.
The gracie family has revolutionized martial arts. Bruce lee did not do anything for martial arts he was a conman.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Did anyone here actually see bruce lee fight? Post some footage. I am skeptical about a guy who has never fought anyone. Bruce lee was great in katas and breaking boards, hitting a heavy bag. But until your in a real fight you can't say someone is a champion.speakeasy said:I'm not so sure about that. Bruce Lee trained hard, for hours, EVERY single day. All that training is worth something. It wasn't just a sport, martial arts was his entire life. I don't know about a Bruce Lee vs. BJ Penn fight, but Bruce Lee versus someone in the UFC of his same weight class would probably be a damn good fight. No one can deny that Lee was one hell of a striker and accurate as f*ck. Plus you look at the physique he had and the dude was in incredible shape. If he was alive today, he'd get some BJJ under his belt, and I think he'd do hella damage in the cage.
You will not find any one in the UFC who claims one style as his own. Chuck Liddell has a black belt in Karate. I'm sure he has incorporated some of that Karate training into his overall style when he throws his occasional kick. As for TKD, I've seen the reverse back kick work in the UFC and that is taken from TKD. Pretty much every martial art has at least some moves that would be effective in the cage.lookyoung said:Did anyone here actually see bruce lee fight? Post some footage. I am skeptical about a guy who has never fought anyone. Bruce lee was great in katas and breaking boards, hitting a heavy bag. But until your in a real fight you can't say someone is a champion.
That being said I agree that bruce lee would have had bjj in his disposal if he was around today. I am not sure how well he would have done in the cage. I feel that muythai is a stronger standup style than wing chun.
If karate, kungfu and all those other arts were so good than how come there is not even one UFC fighter who uses that garbage.
JOE rogan who was a US national champion in TKD said it himseld that it is a useless martial art.
Uh, where do you think all of those techniques came from? The Gracies didn't invent any of them. You'll see them all in traditional Jujutsu ryh-ha that came along hundred of years before the Gracies.lookyoung said:I am 5"11 190 pounds and a blue belt in brazilian jiu-jitsu. I bet you a 100,000 dollars I would crack his fvcking head.
Do you think these karate, kung-fu idiots could take on a real mma fighter.
No way.
I would take a highschool football linebacker to embarass him. He is just a punk bully.
Bruce lee himself was a phony. He was all myth. Get a guy like bj penn and he would kill bruce lee.
The gracie family has revolutionized martial arts. Bruce lee did not do anything for martial arts he was a conman.
Pretty much. MMA has become a "style" all its own. And no one "style" can dominate all other "styles", although that's what many martial artists would have you believe. Saying you can beat someone because you have a better fighting style than them is like saying you can draw better than someone because you have a sharper pencil.Suicide said:That said, you obviously know nothing about real martial arts or the UFC. MMA is designed to conform to UFC rules, period. Take it out of the octagon and it's a whole different story.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Not the gun crap again. I mean unless you routinely go fighting gangbangers, what's the chance of seeing someone pull out a gun in a normal first fight? And even still, I wouldn't consider it "winning" to shoot somebody in a fight, unless winning means going to jail and getting ass raped in prision.squirrels said:Not to mention that in any street fight, the person who wins is the first one with a gun.![]()
Depends on what kind of "fight" you're talking about.speakeasy said:Not the gun crap again. I mean unless you routinely go fighting gangbangers, what's the chance of seeing someone pull out a gun in a normal first fight? And even still, I wouldn't consider it "winning" to shoot somebody in a fight, unless winning means going to jail and getting ass raped in prision.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
UFC is boring as hell. For 2 guys who know their sh!t, all the UFC is is a race to see who can get the other guy on the mat and wrestling until one can choke off the other's air supply.lookyoung said:If karate, kungfu and all those other arts were so good than how come there is not even one UFC fighter who uses that garbage.
@Rudra - QUANOUYF! ICBPWUALTAATUTI.Rudra said:@squirrels - QFT!
I guess that explains all the pools of blood you see on a octagon floor. Did you see the Couture/Gonzaga fight? That wasn't enough action for you???Rollo Tomassi said:UFC is boring as hell. For 2 guys who know their sh!t, all the UFC is is a race to see who can get the other guy on the mat and wrestling until one can choke off the other's air supply.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.