DarthAngel707
Don Juan
wow, most people on this site are relatively strong. I thought you guys were all nerds 
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
One hundred pushup challenge!
- Thread starter redspicyflag
- Start date
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Strength is relative Darth. I bet these guys are like 100 pounds less than I am!
Week 2 (Week 1 workout, Day 3)
5
3
2
1
1 (minimum of 5)
I'm most impressed that I actually did 5 push ups on the first set. That's my max so far. As you can see I fell short on the other sets. But it is way better than last week. I am making progress and I will repeat week 1 again next week. I know I will be able to complete week 1 next week. I'm gonna tear this sh1t up.
Week 2 (Week 1 workout, Day 3)
5
3
2
1
1 (minimum of 5)
I'm most impressed that I actually did 5 push ups on the first set. That's my max so far. As you can see I fell short on the other sets. But it is way better than last week. I am making progress and I will repeat week 1 again next week. I know I will be able to complete week 1 next week. I'm gonna tear this sh1t up.
redspicyflag
Master Don Juan
haha nerds?
I was, I might still be
and Truman, even tho its getting tough let's keep it up!
good job
I was, I might still be
and Truman, even tho its getting tough let's keep it up!
good job
In Motion
Senior Don Juan
I did the exhaustion test and only did a measly 40. Anyways, im going on vacation now and wont be back here for 3 weeks, but Ill keep on doing the program and post my results when I get back.
TheVirtualMind
Master Don Juan
Week 2, Day 1, Level 3
12
12
9
7
30
12
12
9
7
30
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
redspicyflag
Master Don Juan
It was harder than I thought, but easier as well
week 3 day 1
25
17
15
17
30
week 3 day 1
25
17
15
17
30
TheVirtualMind
Master Don Juan
Week 2, Day 2, Level 3
16
13
11
11
30
I did this about 3 hours after getting home from lifting boxes for 5 hours, so I don't know if I could have actually done more on the last one. I'll try it Friday when I wake up.
16
13
11
11
30
I did this about 3 hours after getting home from lifting boxes for 5 hours, so I don't know if I could have actually done more on the last one. I'll try it Friday when I wake up.
Heh, I've been running this on another forum. Didn't know that you guys do it here too.
I could do 50 continuous push-ups before this, but I want that nice number 100.
I'm at week 3, day 2 now, following the 3rd column: 27-19-19-15-45.
Did it at work this afternoon and the heater was buggered today (it's freezing down here) so that felt good!
I could do 50 continuous push-ups before this, but I want that nice number 100.
I'm at week 3, day 2 now, following the 3rd column: 27-19-19-15-45.
Did it at work this afternoon and the heater was buggered today (it's freezing down here) so that felt good!
redspicyflag
Master Don Juan
week 3 day 2
wow this is getting tough
I'm exhausted from working in the yard yesterday as well
27
29
29
15
25
wow this is getting tough
I'm exhausted from working in the yard yesterday as well
27
29
29
15
25
redspicyflag
Master Don Juan
Wow
Did alot of ppl quit?
Did alot of ppl quit?
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
TheVirtualMind
Master Don Juan
Something came up Thursday and took over my whole weekend, so I wasn't able to do Day 3 of Week 2. Instead of skipping, I'm going to do Week 2 this week.
redspicyflag
Master Don Juan
week 4 day 1 column 3
27
20
20
17
39
well I'm finishing no matter what
I'm not taking back my words
27
20
20
17
39
well I'm finishing no matter whatI'm not taking back my words
Mr.Fantastic
Don Juan
- Joined
- Apr 15, 2006
- Messages
- 198
- Reaction score
- 1
I'm in! I have been going to the gym for a while now, so I can do around 20 consecutive pushups - would love to do 100! So I'm committing to this! Gonna start tomorrow!
TheVirtualMind
Master Don Juan
Week 2, Day 1, Level 3
12
12
9
7
25
12
12
9
7
25
Huffman
Master Don Juan
- Joined
- Oct 29, 2007
- Messages
- 1,499
- Reaction score
- 166
Didn't quit, but took a 10 days break because of headaches.
Finished week 2 today on
15
15
12
12
25
No massive gains there, but I also took a long break. The test is gonna be >30 anyway, so I'll start week 3.
P.S.: Truman keep us updated! We're all rooting for ya - give em hell!
Finished week 2 today on
15
15
12
12
25
No massive gains there, but I also took a long break. The test is gonna be >30 anyway, so I'll start week 3.
P.S.: Truman keep us updated! We're all rooting for ya - give em hell!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I haven't quit either. I just figured it seemed pathetic that I keep repeating week 1 and I didn't want to put too much pressure on myself. So what I have been doing is continuing the workouts but posting the updates on my blog. I suppose I can copy and paste the updates here once I feel as though I am ready to move on from week 1 which should be after next week (after 5 weeks!).
Thanks for the encouragement guys. Keep up the good work!
Thanks for the encouragement guys. Keep up the good work!
TheVirtualMind
Master Don Juan
Week 2, Day 2, Level 3
16
13
11
11
25
Anyone else noticing improvements in your body? So far, my arms have gotten a bit bigger, my chest is more defined and square, my back is a bit wider, my shoulders are more round, and my abs are more defined.
16
13
11
11
25
Anyone else noticing improvements in your body? So far, my arms have gotten a bit bigger, my chest is more defined and square, my back is a bit wider, my shoulders are more round, and my abs are more defined.
redspicyflag
Master Don Juan
Wow good job guys!
Stick to it!
I did some yard work, so I didn't feel so strong
week 4 day 2 column 3
27
20
20
20
30
Stick to it!
I did some yard work, so I didn't feel so strong
week 4 day 2 column 3
27
20
20
20
30
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.