In Motion
Senior Don Juan
Guys, im still in. I havent been posting for a while, and I took a break from the push ups when I was in italy. Ill be back soon though.
"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
One hundred pushup challenge!
- Thread starter redspicyflag
- Start date
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Quiksilver
Master Don Juan
- Joined
- Jul 30, 2006
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- 2,813
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I understand why you put this thread in AE, and I let it stay here to get some exposure, but threads like this do belong in H&F.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!
Thread moved.
p.s. good luck with the challenge
My record is 35 straight with 15lbs strapped to my back. 100 in a row would send me to the hospital!Thread moved.
Moneytalks
Don Juan
- Joined
- Feb 14, 2009
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- 124
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Just thought I'd say I completed this a few months ago when I started training for the marines. I've decided to join the navy instead now.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Moneytalks
Don Juan
- Joined
- Feb 14, 2009
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- 124
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- 3
Try it in a time limit, mate.eatgel said:
The Royal Marines say you need to do 60 in 2 minutes. Going by that I'd say try it in a time limit of 3 minutes 10 seconds. :rockon:
rushing dude 123
Master Don Juan
i accept
Captain Harlock
Senior Don Juan
If only I knew how to do one hand pushups. I just keep falling over when I try to get in position. The right side of my upper body is a mess so two handed pushups are out of the question.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Moneytalks
Don Juan
- Joined
- Feb 14, 2009
- Messages
- 124
- Reaction score
- 3
It's not your form, it's your strength!Captain Harlock said:
i've found that doing push up's consistently and lifting benching/butterfly press/ etc all increase your pushup's.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
I do this pushup routine its kind of like a ladder. 10-1, and then 1-10.
You never break form, you can take as long of a break you want after every number but are not allowed to break form.
starts like this: 10,9,8,7,6,5,4,3,2,1,1,2,3,4,5,6,7,8,9,10.
i almost finished 8 on the way back up but couldn't hold it anymore.
with 1 arm pushups they are really hard if u don't spread out ur legs for balance. without the balance i could do 1-2 with my left army only.
i've been trying for years to do a 1 arm pullup/chin up. 30 was my max and i still couldn't get myself to budge. Hey i figured if jet li could do it, it should be humanly possible but somehow it still seems a long ways away.
Desert Fox
Master Don Juan
- Joined
- Feb 16, 2008
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- 786
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- 22
i'm doing this...first day test was 6 pushups and today i did week 1, day 1, column 2:
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
6,6,4,4, 3 <---
arms felt like jelly. I'm ussing their pushups logger website to keep track instead of sosuave
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Ok, I'm bringin this one back.. First off, did anyone finish that started the program?? Final test, 100??
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.
I've been doing with with my best friend the last month. I just hit week 4 this week and hit a wall.
I'm on level 3. Week 4, day 1:
21
25
21
21
27 (needed 32)
I needed 5 more to move on to day 2, but no dice. My plan of attack here is to keep on truckin through week 4, knowing I won't be able to complete all of it....and next week give it a go again in hopes of finishing. After that is another exhaustion test.
Any of you guys get stuck at all?? It's a bit discouraging. I am however doing Option A Workout. Been on for about 3 weeks. Both are probably a bit detrimental to one another... but the pushups seem to be helping a lot in the gym.