DarthAngel707
Don Juan
wow, most people on this site are relatively strong. I thought you guys were all nerds 
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
One hundred pushup challenge!
- Thread starter redspicyflag
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
Strength is relative Darth. I bet these guys are like 100 pounds less than I am!
Week 2 (Week 1 workout, Day 3)
5
3
2
1
1 (minimum of 5)
I'm most impressed that I actually did 5 push ups on the first set. That's my max so far. As you can see I fell short on the other sets. But it is way better than last week. I am making progress and I will repeat week 1 again next week. I know I will be able to complete week 1 next week. I'm gonna tear this sh1t up.
Week 2 (Week 1 workout, Day 3)
5
3
2
1
1 (minimum of 5)
I'm most impressed that I actually did 5 push ups on the first set. That's my max so far. As you can see I fell short on the other sets. But it is way better than last week. I am making progress and I will repeat week 1 again next week. I know I will be able to complete week 1 next week. I'm gonna tear this sh1t up.
redspicyflag
Master Don Juan
haha nerds?
I was, I might still be
and Truman, even tho its getting tough let's keep it up!
good job
I was, I might still be
and Truman, even tho its getting tough let's keep it up!
good job
In Motion
Senior Don Juan
I did the exhaustion test and only did a measly 40. Anyways, im going on vacation now and wont be back here for 3 weeks, but Ill keep on doing the program and post my results when I get back.
TheVirtualMind
Master Don Juan
Week 2, Day 1, Level 3
12
12
9
7
30
12
12
9
7
30
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
redspicyflag
Master Don Juan
It was harder than I thought, but easier as well
week 3 day 1
25
17
15
17
30
week 3 day 1
25
17
15
17
30
TheVirtualMind
Master Don Juan
Week 2, Day 2, Level 3
16
13
11
11
30
I did this about 3 hours after getting home from lifting boxes for 5 hours, so I don't know if I could have actually done more on the last one. I'll try it Friday when I wake up.
16
13
11
11
30
I did this about 3 hours after getting home from lifting boxes for 5 hours, so I don't know if I could have actually done more on the last one. I'll try it Friday when I wake up.
Heh, I've been running this on another forum. Didn't know that you guys do it here too.
I could do 50 continuous push-ups before this, but I want that nice number 100.
I'm at week 3, day 2 now, following the 3rd column: 27-19-19-15-45.
Did it at work this afternoon and the heater was buggered today (it's freezing down here) so that felt good!
I could do 50 continuous push-ups before this, but I want that nice number 100.
I'm at week 3, day 2 now, following the 3rd column: 27-19-19-15-45.
Did it at work this afternoon and the heater was buggered today (it's freezing down here) so that felt good!
redspicyflag
Master Don Juan
week 3 day 2
wow this is getting tough
I'm exhausted from working in the yard yesterday as well
27
29
29
15
25
wow this is getting tough
I'm exhausted from working in the yard yesterday as well
27
29
29
15
25
redspicyflag
Master Don Juan
Wow
Did alot of ppl quit?
Did alot of ppl quit?
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
TheVirtualMind
Master Don Juan
Something came up Thursday and took over my whole weekend, so I wasn't able to do Day 3 of Week 2. Instead of skipping, I'm going to do Week 2 this week.
redspicyflag
Master Don Juan
week 4 day 1 column 3
27
20
20
17
39
well I'm finishing no matter what
I'm not taking back my words
27
20
20
17
39
well I'm finishing no matter whatI'm not taking back my words
Mr.Fantastic
Don Juan
- Joined
- Apr 15, 2006
- Messages
- 198
- Reaction score
- 1
I'm in! I have been going to the gym for a while now, so I can do around 20 consecutive pushups - would love to do 100! So I'm committing to this! Gonna start tomorrow!
TheVirtualMind
Master Don Juan
Week 2, Day 1, Level 3
12
12
9
7
25
12
12
9
7
25
Huffman
Master Don Juan
- Joined
- Oct 29, 2007
- Messages
- 1,499
- Reaction score
- 166
Didn't quit, but took a 10 days break because of headaches.
Finished week 2 today on
15
15
12
12
25
No massive gains there, but I also took a long break. The test is gonna be >30 anyway, so I'll start week 3.
P.S.: Truman keep us updated! We're all rooting for ya - give em hell!
Finished week 2 today on
15
15
12
12
25
No massive gains there, but I also took a long break. The test is gonna be >30 anyway, so I'll start week 3.
P.S.: Truman keep us updated! We're all rooting for ya - give em hell!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
I haven't quit either. I just figured it seemed pathetic that I keep repeating week 1 and I didn't want to put too much pressure on myself. So what I have been doing is continuing the workouts but posting the updates on my blog. I suppose I can copy and paste the updates here once I feel as though I am ready to move on from week 1 which should be after next week (after 5 weeks!).
Thanks for the encouragement guys. Keep up the good work!
Thanks for the encouragement guys. Keep up the good work!
TheVirtualMind
Master Don Juan
Week 2, Day 2, Level 3
16
13
11
11
25
Anyone else noticing improvements in your body? So far, my arms have gotten a bit bigger, my chest is more defined and square, my back is a bit wider, my shoulders are more round, and my abs are more defined.
16
13
11
11
25
Anyone else noticing improvements in your body? So far, my arms have gotten a bit bigger, my chest is more defined and square, my back is a bit wider, my shoulders are more round, and my abs are more defined.
redspicyflag
Master Don Juan
Wow good job guys!
Stick to it!
I did some yard work, so I didn't feel so strong
week 4 day 2 column 3
27
20
20
20
30
Stick to it!
I did some yard work, so I didn't feel so strong
week 4 day 2 column 3
27
20
20
20
30
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.