“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Olympic plates on a standard barbell

yungahdubz

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Would it be okay if i used 2 20kg oly plates on a standard 1" barbell?

It will primarily be for deadlifting.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Fuglydude

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If the bar is a standard 20 kg or 45-lb olympic bar then its fine.
 

yungahdubz

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Nah, the bar is only 7.5 kg, 1", unlike an oly bar which is 2.5".

The plate would be much too big for the hole, but as it will be for deadlifitng there wont be much spinning of plates involved.
 
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