"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Olympic plates on a standard barbell

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yungahdubz

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Would it be okay if i used 2 20kg oly plates on a standard 1" barbell?

It will primarily be for deadlifting.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Fuglydude

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If the bar is a standard 20 kg or 45-lb olympic bar then its fine.
 
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yungahdubz

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Nah, the bar is only 7.5 kg, 1", unlike an oly bar which is 2.5".

The plate would be much too big for the hole, but as it will be for deadlifitng there wont be much spinning of plates involved.
 
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