"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Olympic plates on a standard barbell

Y

yungahdubz

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Would it be okay if i used 2 20kg oly plates on a standard 1" barbell?

It will primarily be for deadlifting.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Fuglydude

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If the bar is a standard 20 kg or 45-lb olympic bar then its fine.
 
Y

yungahdubz

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Nah, the bar is only 7.5 kg, 1", unlike an oly bar which is 2.5".

The plate would be much too big for the hole, but as it will be for deadlifitng there wont be much spinning of plates involved.
 
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