"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Oatmeal tips

Throttle

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i'm skeptical...you're adding an additional cooking step (re-warming) plus freezing for however long... sounds like a recipe for breaking down the extra nutrional value, extra fiber, and superior taste, which is the whole reason to bother with steel cut. of course, you could just try it, and see what happens. i'm pretty sure that they would keep pretty much indefinitely (at least 6 months, preceeding statements about lost nutritional value notwithstanding)
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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shagnscoob

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Well we can't say it didnt work well for him... holy smokes!
 

G-Theory

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1 Scoop Whey
1 Whole Banana
2 Tblsp. Peanut Butter
1 Cup Oats

Blend on high for a few minutes. Enjoy!

(24 / 93 / 41) or approximately 752 calories. If too many, cut the amount of oats in half.
 

EFFORT

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wolf116 said:
dont they just sink to the bottom? they do for me

Make sure you have enough water and you'll have to shake the bottle up and swirl them around to keep them from sinking. This is the eaiest way i've found for eating a lot of oats.
 

Throttle

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shagnscoob said:
Well we can't say it didnt work well for him... holy smokes!
oh sure, i just don't see the huge advantage over otherwise far inferior sorts of oatmeal. you're basically making your own instant oatmeal, with all the attendant loss of fiber, taste, etc. but best to try for yourself and compare.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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monster squad

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I've found that I like adding oats to just about everything. From scrambled eggs, to tuna salad, to peanut butter sandwiches.
 

shagnscoob

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When I made my instant oatmeal this morning, it was the regular kind, and I thought to myself--

can't i just put any oatmeal in a bowl with water and throw it in the microwave? even the kind thats not "instant" ?
 
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