"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Nutritional value of different cuts of steak

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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ATX1001

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Agent Zero said:
Does anyone know what to look for when you are buying steak since they aren't marked with nutritional labels? Do certain cuts have less saturated fat? What are some of the best kinds to get?
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I usually go for porterhouse or sirloin and cook the meat with the fat on, but cut it off before eating. I'm no expert, but I'm fairly sure these cuts are pretty lean. Rib eye is a very nice cut, but it does have a lot more fat.

Also when you cook the steak, only turn it once! Get the pan/grill nice & hot and throw it on. Turn when you see the blood just starting to come through the top side. When you see the juice starting to pool on the top of the (now cooked) top side, you're done. This process should take less than 10min and that's for a well-done steak.. I used to leave it for ages to make sure it's cooked and it used to be tough & as dry as old boots...
 
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Throttle

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don't worry about saturated fat. balance your fats (add omega-3s), don't cut saturated fat.

eat all of them, figure out what you like, eat more of that kind.

slice your own off of the appropriate roast (always cheaper than pre-cut steaks).
 
Jariel

Jariel

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You can usually tell my looking at them, which contain the most fat. Generally fillet and sirloins are the leanest cuts, but more expensive.

Personally, I stick to rump steaks just as long as I can find good quality ones.
 
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stronglifts

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Chuck is fattest & cheapest. Sirloin is leaner but more expensive.

As Throttle advises: eat saturated fats & balance them with omega3/9 (fish oil/olive oil). Saturated fat is good for your testosterone level.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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22 Rules for Massive Success With Women
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