"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Nofap November Challenge (chest beaters stay away thanks)
- Thread starter Infern0
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
mrgoodstuff
Master Don Juan
No porn too... I'm signing on.
narcissist
Master Don Juan
The longest I have gone is 16 days.
You guys really need to motivate me and help me through it.
No porn either for me. I know that after 6-7 days, if I watch porn, I'll give in.
I will however still be fvcking my girl. So for me, s3x is aloud.
Good luck. Day 1.
mrgoodstuff
Master Don Juan
Sex is fine. Some of the men need to be re-trained so that sex is their only allowable outlet. Reward SUCCESS!
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Felt like my **** and brain were perfectly synced together, if that makes sense. Thinking about it, the same thing happens when I get really hungry too. All self consciousness fades away and I speak freely and confidently.
I know the science always gives mixed results but personally I think it works. It doesn't make any sense to refrain from sex in hopes of seeing the same results though.
Floydispink01
Senior Don Juan
- Joined
- Nov 30, 2015
- Messages
- 218
- Reaction score
- 210
mrgoodstuff
Master Don Juan
Yes. Have SEX. But do not have SEX with yourself! SEX with a female is a REWARD for positive and successful behavior.
ChristopherColumbus
Master Don Juan
Mike32ct
Master Don Juan
- Joined
- Oct 22, 2007
- Messages
- 8,397
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- 5,148
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Floydispink01
Senior Don Juan
- Joined
- Nov 30, 2015
- Messages
- 218
- Reaction score
- 210
Good pun.
CuddleJunkie
Master Don Juan
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- Nov 9, 2015
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- 769
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- 33
Infern0
Master Don Juan
- Joined
- Apr 11, 2015
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First couple of days are usually easy
Days 4-10 are usually the hardest (for me anyway)
Day 11 testosterone levels peak and you should feel it.
Also at times you may feel depressed, anxious, tired and you **** may even feel dead. Thus is NORMAL. Do not panic, most guys fail at this stage and go back to fapping out of fear.
This stage is actually withdrawel from porn addiction so if this happens it's a good thing, this is a clear sign that porn and fapping has actually done some neurological damage which you probably aren't even aware of, and you can expect some major benefits if you can push through.
Good luck everyone.
JohnChops
Master Don Juan
- Joined
- Mar 9, 2012
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- 2,734
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ive seen blood work from people on no fap, the amount of free test seems to be an average of about 3-4 points, which is not noticeable. Sadly, it is placebo. What you are feeling is not a build up of testosterone, hormones do not work that way, you can only build as much as the negative feedback system will let you. What you are feeling is vitality, from not blowing your wad every day to a computer screen.
anyway, i'm still on day 20+, I lost count , but don't feel like jerking it to porn.
What I have noticed is motivation is somewhat increased, but I never had an issue there. Girls open me up more, which I do not know why, nothing has changed except this. It may be something subtle I was doing before that is gone now, possibly due to no fap. You feel more aggressive and assertive with women.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Bible_Belt
Master Don Juan
I start to get a few zits when I don't get off for 4-5 days or so.
hockeyfreak79
Master Don Juan
- Joined
- Jul 15, 2013
- Messages
- 1,038
- Reaction score
- 337
I'm in!
Porn is easy to not look at for me. It's GoneWild that's a bit more of a challenge.
Emotionist
Don Juan
THE FIRST RULE OF NOFAP: Your bedroom is for sleeping only. You will wake up, leave, and comeback to sleep. Nothing more.
NSX-R
Master Don Juan
Already 6 days without faping and i feel fantastic. I'll post every 3-4 days and type any differences i notice.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.