narcissist
Master Don Juan
back to day 1 lol
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
No Fap Challenge Progress
- Thread starter Mr.SomeoneElse
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
Eternal_water
Master Don Juan
- Joined
- Mar 12, 2012
- Messages
- 899
- Reaction score
- 51
Day 17 Lol
lolskinnyguy said:Well I don't know what I'm gonna do with myself tonight cause my date just flaked on me.
Maybe I'll stay home and fap to MILF porn.
well I think due to a couple of days of not sleeping and stress that not fapping causes I caved in today and said fvck it. I did however make sure I didnt have a long porn session but rather just a few minutes.
I did it three times. honestly I feel a lot less stressed and I dont feel as mentally polluted as a long porn session causes.
I think if there are no sex prospects in sight whether its due to religious reasons or just coming to terms with what game is and as such still in that "forever alone.jpg" state. I think whacking off one day every 7-10 days is probably a healthy route to go.
I should add whacking off without porn and not for an extended period of time....basically just satisfying the physical need to do so is really the key. or if you do use porn minimize it to just a few minutes and not using any of the extreme stuff so your brain doesnt suffer too many after effects of porn use. so you still get off and feel better and release the tension but dont go full throttle with hour long porn sessions which i think is where the problems rise. that hour long porn sessions is really where the yourbrainonporn.com is getting its information of the bad effects of porn use.
also guys dont forget....STOP FEELING GUILTY. that helps a lot.
lazybuttalented
New Member
- Joined
- Jan 25, 2014
- Messages
- 9
- Reaction score
- 0
Day 1 starts tomorrow for me!
I've done this before but only for a week and even then I could tell a difference in everything.
HERE WE GO!
I've done this before but only for a week and even then I could tell a difference in everything.
HERE WE GO!
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
lazybuttalented
New Member
- Joined
- Jan 25, 2014
- Messages
- 9
- Reaction score
- 0
Day 5. Really bad urge when I first woke up. Had to force myself out of bed and worked out. Felt great. So far..
-Increase in energy (A LOT!)
-Confidence rising
-Girls noticing me more
-More aggressive
-Increase in energy (A LOT!)
-Confidence rising
-Girls noticing me more
-More aggressive
LightYagami
New Member
- Joined
- Feb 13, 2014
- Messages
- 1
- Reaction score
- 0
First Update
This is kinda late since I'm on day 7, but yea
I'll try for 21, and see if I wanna go to 42. Wish me luck. This isn't the first time I tried 3 weeks so I'll probably go until 42. Meditation and Pink Floyd helps a lot
This is kinda late since I'm on day 7, but yea
I'll try for 21, and see if I wanna go to 42. Wish me luck. This isn't the first time I tried 3 weeks so I'll probably go until 42. Meditation and Pink Floyd helps a lot
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
I think its like day 53 for me. I have been getting laid once or twice a week by my regular (ex gf). I find the nofap is harder when you know sex is going to happen soon. She sent me a pic of her sunbathing and we exchanged some sexual shat via text, she is coming over friday and its nearly impossible to persevere!
No fap is a very interesting experiment for sure, it makes sex better. The one downside I notice is that when I do have sex I can feel myself sink back into a state of less energy and it takes a couple days to get it back. I suppose before nofap I lived in that state all the time.
No fap is a very interesting experiment for sure, it makes sex better. The one downside I notice is that when I do have sex I can feel myself sink back into a state of less energy and it takes a couple days to get it back. I suppose before nofap I lived in that state all the time.
narcissist
Master Don Juan
alright boys.
back to day 1.
I am very serious about this now. I will be documenting each day in this journal until I reach 90 days and how I'm feeling that day. It will go a little something like this:
day: #1
feelings: Fine, No urge to fap at all.
back to day 1.
I am very serious about this now. I will be documenting each day in this journal until I reach 90 days and how I'm feeling that day. It will go a little something like this:
day: #1
feelings: Fine, No urge to fap at all.
Stopped looking at porn since 2014 started
Did no fap for ~2 months --> regressed for ~ 2 months --> 2+ weeks since 'restarted'
There is appreciable/positive difference when 'off', been bit harder for me perhaps bc haven't been having sex at all
Did no fap for ~2 months --> regressed for ~ 2 months --> 2+ weeks since 'restarted'
There is appreciable/positive difference when 'off', been bit harder for me perhaps bc haven't been having sex at all
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
YoungSir4sho
Senior Don Juan
^^^ Yup Unfortunately I fapped monday morning but Im 4 days clean now! And will continue with this challenge.
narcissist
Master Don Juan
Day 1........ again.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.