"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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No Fap Challenge Progress

DJ Bax

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Day one starts tommorow for me! I have noticed all this jackin it is starting to affect my libido. My goal is 5 months no wacking it!
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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blind_one

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As of today I'm around the 3 week mark, started in Solomon's thread and I'm getting more and more success, but about that I'll write in my FR, prolly later today or monday. Stay strong bros.
 

DonJuan_DeRosco

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I was quick to say this was all rubbish. But then I watched the vid and am already on day 3 so I'll try it out and see how it goes.
 

\O/

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Ok, back to day 1. Made it 5 days but had a ONS last night but couldn't get off. So i finished it off myself this morning.

I'll start again.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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crossedup

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This sh*t works. I've made it to day 6 so far after being a pretty hardcore porn addict (every day for 6 years all videos). If no fap is coupled with meditation it is much easier and you will feel much better about yourself.

I wake up at 6am with energy and keep it throughout the day. I used to have pretty severe anxiety, but my anxiety is nearly gone. Your confidence will improve...I guarantee it. Anyone who discounts no fap has not tried it.
 

Young Juan

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I've been working out all week and don't really have the energy to fap, easy week. I only get the urge when its late at night and I want some pvssy. I'm usually not hard at that time though. If I get hard and horny, I use the energy to expend myself doing 25 pushups and trying to hit 30. I'm usually to tired to anything after that, plus my arms and pecs look swole!
 

Who Dares Win

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For those who passed the 10th day, curious to know if you feel any negative effect like hostility and aggressivity toward situations which would not lead to it before.

Also if your sex drive increase or decrease, I noticed that at some point between the 10th and the 20th day, I get much more energy,less doms after gym but at the same time a hostile attitude and no desire to get involved with people I dont know (not anxiety just that I wanna mind my own business just like while you're in line at the grocery), of course an automatic no bvll**** policy with women which lead to aggressive responce to provocations.
I also find out that I dont mind having confrontations with men much more strong and bigger than me.

Anyone can relate?
 

cablecow15

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bradd80 said:
hey guys, here's some motivation to help you out:




HaHa , im at such an advanced form of perv that those dont even phase me lol
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Young Juan

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bradd80 said:
hey guys, here's some motivation to help you out:



First one reminds me of Joan from Mad Men...and I really want to fvck that red head!

Other two just made me laugh, lol.
 

Young Juan

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SamTheHobit

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bradd80 said:
hey guys, here's some motivation to help you out:



Hahahahahahahahahahaha xD
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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JohnChops

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No more keyboard jockeying . Action is the place.

Mr.SomeoneElse

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Mr.SomeoneElse

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Day 7!!
ONE WEEK!

Today was ****ing EASY.
I actually felt ZERO temptations.
I also woke up with an insane amount of energy today.
Also noticed while at the bar I have no issues being sober,
usually in bars I feel uncomfortable or awkward around all these drunk people until i'm 1 - 2 beer in .
But I was perfectly fine in this case.

So far so good, I did some reading and apparently withdrawls start to happen from week 2 - 3.
You feel bad, more aggressive towards people etc..
So hopefully after I get over the withdrawls (they do exist, srs) then everything will be fine.

NOFAP

EDIT:
I also have turned down sex now twice. So that does suck.
But Im hoping when this is over i'll be in an improved state/version of me and be able to pull better quality woman, do good in school, have a more energetic lifestyle than I already have.
 

cola

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Having sex doesn't count.. Its fine to have real sex .. Just no fapping
 

Mr.SomeoneElse

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cola said:
Having sex doesn't count.. Its fine to have real sex .. Just no fapping
I think it depends from person to person on what they count as fair.
Personally for me, i'm going 30 days without sex.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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