Can somebody recomend me a workout to trim up or watever u call it. I am already skinny but I am pretty soft and I got some baby fat around my face area. I don't want to gain anymore weight because if/when I do it seems to make my face look bloated. I just want a workout that can get my body fat down and make my features in my face show more. If u can tell me what to do or give me some help or advice it would be greatly appreciated.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Need to trim up my face
- Thread starter dadmonson
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“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Warboss Alex
Master Don Juan
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Basic fat loss diet and training, nothing fancy; search the forums, the info is there.
Badmannaz
Master Don Juan
don't tell him that there's always a way yeah i think basic weight loss will get it offOriginally posted by TheRelic
If you naturally store a lot of fat in your face, you may find it just won't go away.
picard
Master Don Juan
how old are you? baby fat is there for a reason. mother nature deemed that you need it in near future. Don't lose it when you will need it most.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
?Originally posted by Badmannaz
don't tell him that there's always a way yeah i think basic weight loss will get it off
ThreeStorms
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Lift weights, three times a week. The released testosterone COULD help you.
The time my face was at it's most slim so-to-speak was back when I did competition swimming. Seems the carb burning did it for me. Not that I had puppy fat to begin with - I just noticed I had even less than I do now when looking back at old photos.
Best of luck!
Best of luck!
NewDude001
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A sidenote on swimming and burning fat. Google swimming and weightloss and you'll find that swimming does jack for losing fat, in fact it can have opposite effect. Stick to running and on-land cardio.
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Interesting one NewDude.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.