Can somebody recomend me a workout to trim up or watever u call it. I am already skinny but I am pretty soft and I got some baby fat around my face area. I don't want to gain anymore weight because if/when I do it seems to make my face look bloated. I just want a workout that can get my body fat down and make my features in my face show more. If u can tell me what to do or give me some help or advice it would be greatly appreciated.
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Need to trim up my face
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Warboss Alex
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Basic fat loss diet and training, nothing fancy; search the forums, the info is there.
Badmannaz
Master Don Juan
don't tell him that there's always a way yeah i think basic weight loss will get it offOriginally posted by TheRelic
If you naturally store a lot of fat in your face, you may find it just won't go away.
picard
Master Don Juan
how old are you? baby fat is there for a reason. mother nature deemed that you need it in near future. Don't lose it when you will need it most.
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
?Originally posted by Badmannaz
don't tell him that there's always a way yeah i think basic weight loss will get it off
ThreeStorms
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Lift weights, three times a week. The released testosterone COULD help you.
The time my face was at it's most slim so-to-speak was back when I did competition swimming. Seems the carb burning did it for me. Not that I had puppy fat to begin with - I just noticed I had even less than I do now when looking back at old photos.
Best of luck!
Best of luck!
NewDude001
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A sidenote on swimming and burning fat. Google swimming and weightloss and you'll find that swimming does jack for losing fat, in fact it can have opposite effect. Stick to running and on-land cardio.
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Interesting one NewDude.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.