Can somebody recomend me a workout to trim up or watever u call it. I am already skinny but I am pretty soft and I got some baby fat around my face area. I don't want to gain anymore weight because if/when I do it seems to make my face look bloated. I just want a workout that can get my body fat down and make my features in my face show more. If u can tell me what to do or give me some help or advice it would be greatly appreciated.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Need to trim up my face
- Thread starter dadmonson
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"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Warboss Alex
Master Don Juan
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Basic fat loss diet and training, nothing fancy; search the forums, the info is there.
Badmannaz
Master Don Juan
don't tell him that there's always a way yeah i think basic weight loss will get it offOriginally posted by TheRelic
If you naturally store a lot of fat in your face, you may find it just won't go away.
picard
Master Don Juan
how old are you? baby fat is there for a reason. mother nature deemed that you need it in near future. Don't lose it when you will need it most.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
?Originally posted by Badmannaz
don't tell him that there's always a way yeah i think basic weight loss will get it off
ThreeStorms
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Lift weights, three times a week. The released testosterone COULD help you.
The time my face was at it's most slim so-to-speak was back when I did competition swimming. Seems the carb burning did it for me. Not that I had puppy fat to begin with - I just noticed I had even less than I do now when looking back at old photos.
Best of luck!
Best of luck!
NewDude001
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A sidenote on swimming and burning fat. Google swimming and weightloss and you'll find that swimming does jack for losing fat, in fact it can have opposite effect. Stick to running and on-land cardio.
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Interesting one NewDude.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.