Can somebody recomend me a workout to trim up or watever u call it. I am already skinny but I am pretty soft and I got some baby fat around my face area. I don't want to gain anymore weight because if/when I do it seems to make my face look bloated. I just want a workout that can get my body fat down and make my features in my face show more. If u can tell me what to do or give me some help or advice it would be greatly appreciated.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Need to trim up my face
- Thread starter dadmonson
- Start date
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Warboss Alex
Master Don Juan
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Basic fat loss diet and training, nothing fancy; search the forums, the info is there.
Badmannaz
Master Don Juan
don't tell him that there's always a way yeah i think basic weight loss will get it offOriginally posted by TheRelic
If you naturally store a lot of fat in your face, you may find it just won't go away.
picard
Master Don Juan
how old are you? baby fat is there for a reason. mother nature deemed that you need it in near future. Don't lose it when you will need it most.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
?Originally posted by Badmannaz
don't tell him that there's always a way yeah i think basic weight loss will get it off
ThreeStorms
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Lift weights, three times a week. The released testosterone COULD help you.
The time my face was at it's most slim so-to-speak was back when I did competition swimming. Seems the carb burning did it for me. Not that I had puppy fat to begin with - I just noticed I had even less than I do now when looking back at old photos.
Best of luck!
Best of luck!
NewDude001
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A sidenote on swimming and burning fat. Google swimming and weightloss and you'll find that swimming does jack for losing fat, in fact it can have opposite effect. Stick to running and on-land cardio.
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Interesting one NewDude.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
All I can say is I'm a freak - cos it sure as hell did a lot for losing fat for me.
Probibly because it was a competitive swim team and we got a reasonable amount of sprint lengths
Anyway it's a PT you need to answer that question.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.