“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Need different exercise
- Thread starter Credos
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
What, deadlifts x 50reps? Why?Credos said:
You can replace deadlifts with rack deadlifts. Set the safety pins up in the power rack with a barbell on it such that the barbell is about 2" below your knee. Rack deads rely far less on the quads, hamstrings and glutes, but they're good for overloading the back (more weight can be used than floor deadlifts).
Kettlebell clean and press... ---> Barbell clean and press?
-shaun
[S]alvatore
Master Don Juan
Low weights, but doing it a lot more, so that the muscles become used to the weights and grow more "Solid"...shaunuk said:
Well thats the main problem with the deadlifts, my back hurts like hell... thats why i wanted a new exercise.shaunuk said:
Thanks for the fast response though
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
seems like I'm getting a lot of people who don't understand me here...organizedconfusion
Master Don Juan
Deadlifts 10 (sets)x 3-4 (reps) 85% max effort
(I don't know your level of fitness but I am assuming you are well enough off to do 10 sets if you are already doing 50 reps with 135)
weighted pull ups 6 x 5-6 reps
clean & press 6 x 7-9
Push ups 100 as fast and as much as you can
curls 6 x 8-10
rest until COMPLETLY recovered then repeat,could be three days could be five-as you become progressivly stronger you may have to increase your resting time.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Skilla_Staz
Master Don Juan
If you want "solid" muscles, low reps are the way to go. If you want "pretty" muscles then pump out reps of about 8-12.
I prefer the 4-6 range. Builds mass, and builds it solid/strong.
If deadlifts hurt, you're doing them wrong.