"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Need advice on eating/workingout

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FiNs2BeCaUgHt

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I'm alittle confused at some things..First of all I have started to lift weights(15 years old)I weigh 170,6 foot. People at my school are already lifting weights.
Should I start lifting heavily now or just lift moderately?All I do is pushups and run. I would do 500 pushups monday-friday, then 1000 saturday and sunday, then skip a week ..so on. I also eat alot, thats what my friends say. Iwould eat around 7-12 meals a day :( Im pretty sure im not fat.My question is, should I start lifting weights alot now or wait until im alittle older?FYI, at my school freshman are lifting 220-290... I lift 245..And also what type of foods should I eat, and one more thing, should i use protien shakes or anything in that general area?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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EFFORT

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maybe check the vault
 
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xilley

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FiNs2BeCaUgHt said:
FYI, at my school freshman are lifting 220-290... I lift 245
Click to expand...
what kind of lifting are you talking about? :eek:
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Quagmire911

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Espi makes a very good point.

And you lift 245 at 15? Is this right down to the chest and using free weights? And you haven't done any proper training?

If so, you are a FREAK. (In a good way).
 
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