"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Need a Workout Routine!

BPH

BPH

Master Don Juan
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I'm 160lbs and about 5'11-6' tall. I've been doing Scooby's Teen Workout since January 1st 2010.

www.scoobysworkshop.com

It's under Workout Plans I believe.

I've gained roughly 20lbs of muscle, I did not work out during my school's football and volleyball sports last year. I often eat a protein bar or drink a protein shake after my workout, the bars are Pure Protein and the powder is Body Fortress Whey.

I recently started doing Scooby's Intermediate workout, but I am forced to do these after my volleyball practices and they leave me feeling sore and weak before I even start.

I'm starting to hear about these routines such as Rippetoe's Starting Strength and the Anthony Ellis Skinny Guy Program.

Ideally I would like to gain as many pound of muscle as fast as possible. I;m shooting for at LEAST 190lbs by football season in August.

So can anybody give me suggestions? I would really really appreciate them.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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S

StateOfMind

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Start using Starting Strength program... I posted the workout program in Thermenator's thread go check it out.
 
P

ProDJ26

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To the OP:

20 lbs on a program without Squats or Deads? Tell us the secret because sounds like bull to me lol. Nonetheless I'd recommend "Starting Strength" By Ripptoe or "Where to Start OPTION B" you can find both in the vault...

cheers mate

:up:
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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NorwegianDJ

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BPH

BPH

Master Don Juan
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I have a barbell with some weights, but nowhere near the amount I am able to bench.

A gym is POSSIBLE, but will be difficult, as I'd have to go there while balancing homework, volleyball, and dinner. I want to gain weight but I don't know if I have the minerals and time for it...at least not outside of my own house.

Please help me out here, I want to build myself up.
 
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22 Rules for Massive Success With Women
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