"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Need a Workout Routine!

BPH

BPH

Master Don Juan
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I'm 160lbs and about 5'11-6' tall. I've been doing Scooby's Teen Workout since January 1st 2010.

www.scoobysworkshop.com

It's under Workout Plans I believe.

I've gained roughly 20lbs of muscle, I did not work out during my school's football and volleyball sports last year. I often eat a protein bar or drink a protein shake after my workout, the bars are Pure Protein and the powder is Body Fortress Whey.

I recently started doing Scooby's Intermediate workout, but I am forced to do these after my volleyball practices and they leave me feeling sore and weak before I even start.

I'm starting to hear about these routines such as Rippetoe's Starting Strength and the Anthony Ellis Skinny Guy Program.

Ideally I would like to gain as many pound of muscle as fast as possible. I;m shooting for at LEAST 190lbs by football season in August.

So can anybody give me suggestions? I would really really appreciate them.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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S

StateOfMind

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Start using Starting Strength program... I posted the workout program in Thermenator's thread go check it out.
 
P

ProDJ26

Master Don Juan
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To the OP:

20 lbs on a program without Squats or Deads? Tell us the secret because sounds like bull to me lol. Nonetheless I'd recommend "Starting Strength" By Ripptoe or "Where to Start OPTION B" you can find both in the vault...

cheers mate

:up:
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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N

NorwegianDJ

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BPH

BPH

Master Don Juan
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I have a barbell with some weights, but nowhere near the amount I am able to bench.

A gym is POSSIBLE, but will be difficult, as I'd have to go there while balancing homework, volleyball, and dinner. I want to gain weight but I don't know if I have the minerals and time for it...at least not outside of my own house.

Please help me out here, I want to build myself up.
 
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22 Rules for Massive Success With Women
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