My partner doesnt sleep well in bed, especially with me

[Von]

So my partner doesn't sleep well, in bed, especially with me in it.

She has sleep on the couch way more than with me in it.

She says: when we in bed together, you give me soo much energy!

Also, the bed wasn't to her comfort and we moved into a new apartment 4months ago.

She work shift, I work standard week times.

She put a headcap on her eyes to cover the light, there are some noise coming in from the street or building.

In my case, no sleeping issues but I like to be alone on my side too .

The restlessness seems mutual in bed where I fall asleep, she switch.

It's driving her nuts and exhaustion.

Any advice?
Advices to improve sleep quality?
Hints/tips/reasons?

 

[Alvafe]

tie her up?

 

[Shrubber101]

Separate beds.

 

[Mike32ct]

Separate beds.

This. Separate beds in the same room would be a win win. You can use the same bed for cuddling, sex and when you both can sleep late.

On nights where one or both of you really needs proper rest, you can sleep in separate beds.

 

[RickTheToad]

So my partner doesn't sleep well, in bed, especially with me in it.

She has sleep on the couch way more than with me in it.

She says: when we in bed together, you give me soo much energy!

Also, the bed wasn't to her comfort and we moved into a new apartment 4months ago.

She work shift, I work standard week times.

She put a headcap on her eyes to cover the light, there are some noise coming in from the street or building.

In my case, no sleeping issues but I like to be alone on my side too .

The restlessness seems mutual in bed where I fall asleep, she switch.

It's driving her nuts and exhaustion.

Any advice?
Advices to improve sleep quality?
Hints/tips/reasons?

Look up a magnesium supplement or a melatonin supplement and take an hour before bed. That should do the trick.

 

[DariusTheBartender]

Do you snore or something like that?

 

[MrWood]

She says: when we in bed together, you give me soo much energy!

Shes an introvert. She needs "downtime". You need to figure it out... treat her like a cat

 

[sosousage]

Shes an introvert. She needs "downtime". You need to figure it out... treat her like a cat

it means OP is annoying lol i am introvert or so everyone thinks but i know a lot of people who dont drain energy from me.


you better get urself checked OP

 

[jaymbrs]

Either sleep in separate beds or get a bigger one.