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My partner doesnt sleep well in bed, especially with me

Von

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So my partner doesn't sleep well, in bed, especially with me in it.

She has sleep on the couch way more than with me in it.

She says: when we in bed together, you give me soo much energy!

Also, the bed wasn't to her comfort and we moved into a new apartment 4months ago.

She work shift, I work standard week times.

She put a headcap on her eyes to cover the light, there are some noise coming in from the street or building.

In my case, no sleeping issues but I like to be alone on my side too :p.

The restlessness seems mutual in bed where I fall asleep, she switch.

It's driving her nuts and exhaustion.

Any advice?
Advices to improve sleep quality?
Hints/tips/reasons?
 

RickTheToad

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So my partner doesn't sleep well, in bed, especially with me in it.

She has sleep on the couch way more than with me in it.

She says: when we in bed together, you give me soo much energy!

Also, the bed wasn't to her comfort and we moved into a new apartment 4months ago.

She work shift, I work standard week times.

She put a headcap on her eyes to cover the light, there are some noise coming in from the street or building.

In my case, no sleeping issues but I like to be alone on my side too :p.

The restlessness seems mutual in bed where I fall asleep, she switch.

It's driving her nuts and exhaustion.

Any advice?
Advices to improve sleep quality?
Hints/tips/reasons?
Look up a magnesium supplement or a melatonin supplement and take an hour before bed. That should do the trick.
 

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MrWood

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She says: when we in bed together, you give me soo much energy!
Shes an introvert. She needs "downtime". You need to figure it out... treat her like a cat
 

sosousage

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Shes an introvert. She needs "downtime". You need to figure it out... treat her like a cat
it means OP is annoying lol i am introvert or so everyone thinks but i know a lot of people who dont drain energy from me.


you better get urself checked OP
 

jaymbrs

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Either sleep in separate beds or get a bigger one.
 
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