"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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My ex sent me a message on facebook last night... how do i reply?

bigshot

Don Juan
Joined
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Basically i cut the contact after we broke up on the 1st dec, haven't heard from her since (apart from a 'happy new year' text) . . . i still think about her alot, im not over her yet . . . this is the message she sent me:

"hey bigshot
proper random i know, just messaging 2 c hw u r.. know its been a while.. hope uni and everythings going good..
realy just wanted 2 c how u r..
i understand if u dnt message bak..
take care x"

Now what should i do?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Dannyrt34

Master Don Juan
Joined
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Belle Vernon, PA
Don't respond.. If you're not over her yet, you won't get over her unless you continue to cut all contact.

Whenever you do get over her, no matter how long it takes. Only then is when you can contact her without it affecting your feelings.
 

Black suit

Don Juan
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General rule of thumb is to not contact back. So don't. Listen to the advice we're giving here.
 

Romjuan

Don Juan
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california
i agree, if you want her back DO NOT CONTACT. wait a couple more months and let her wonder what you are up to. no repsonse is the best response. im not just saying this for you to get over her...im saying this because it is the best way to keep her interseted if you want her back.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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DonJuan11

Master Don Juan
Joined
Aug 16, 2007
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bigshot said:
Basically i cut the contact after we broke up on the 1st dec, haven't heard from her since (apart from a 'happy new year' text) . . . i still think about her alot, im not over her yet . . . this is the message she sent me:

"hey bigshot
proper random i know, just messaging 2 c hw u r.. know its been a while.. hope uni and everythings going good..
realy just wanted 2 c how u r..
i understand if u dnt message bak..
take care x"

Now what should i do?
Kontroller just wrote the best post about this type of situation a week ago. The bottom line was "No response."
 
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