“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Musclemilk
- Thread starter Borgia
- Start date
FitnessGuy
Don Juan
Personally I think it is a waste of money. If you are looking into supplementing I would first make sure that you are.
1. Getting at least 0.8grams of protein per lb of bodyweight
2. Getting sufficient EFA's in your diet, ~3 grams per day
3. Eating sufficient calories in relation to your goals
After that is in order, I would have to say that the only two supplements I have found that are worth the money are Creatine, and ECA's.
1. Getting at least 0.8grams of protein per lb of bodyweight
2. Getting sufficient EFA's in your diet, ~3 grams per day
3. Eating sufficient calories in relation to your goals
After that is in order, I would have to say that the only two supplements I have found that are worth the money are Creatine, and ECA's.
Golden Arms
Master Don Juan
Only insecure people use Musclemilk 
Golden Arms
Master Don Juan
it was a joke cause Borgia had posted a thread where he said only insecure people use creatine/steroids