“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Musclemilk

Borgia

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Has anyone used this and what do you think if u have?

Cheers
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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FitnessGuy

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Personally I think it is a waste of money. If you are looking into supplementing I would first make sure that you are.
1. Getting at least 0.8grams of protein per lb of bodyweight
2. Getting sufficient EFA's in your diet, ~3 grams per day
3. Eating sufficient calories in relation to your goals

After that is in order, I would have to say that the only two supplements I have found that are worth the money are Creatine, and ECA's.
 

Metaphor

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I like Musclemilk. I'll usually have a shake before bed.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Golden Arms

Master Don Juan
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Originally posted by Metaphor
Why?
it was a joke cause Borgia had posted a thread where he said only insecure people use creatine/steroids
 

Industry

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It is good beginner stuff... everything packed into one shake. Try a bucket and let me know what you think.
 

fender85

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Musclemilk is good stuff, just too expensive compared to other protein powders on the market. Plus mine seemed to have a pretty hard time mixing in 2% milk.
 
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