"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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muscle hardness: a few questions

dj ben2

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ok, ive been training for quite some time now and have put on a bit of mass and have the dry muscly look that ive been after for ages but my question is when i tense i look nice and hard but when you squeeze my muscles they arent really rock hard like you would think. yet my training buddy who is the same size as me when you squeeze his muscles they are like granite.
which brings me to my 2 questions. 1. why arent my muscles that hard and how can i make them hard and 2. what does it mean when your muscles are harder (ie. does that mean you are stronger?)
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Rampage1

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you probably have a higher bodyfat percentage than your friend mate.
 

Colossus

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Basically what it means is that 1) your friend has lower intramuscular fat content than you, and 2) His fibers are packed with more contractile protein filaments, kind of like a stuffed sock. Two guys could have similar muscle fiber volume, but one may be more fluid and the other may be more 'solid' protein matter.
 

dj ben2

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Colossus said:
Basically what it means is that 1) your friend has lower intramuscular fat content than you, and 2) His fibers are packed with more contractile protein filaments, kind of like a stuffed sock. Two guys could have similar muscle fiber volume, but one may be more fluid and the other may be more 'solid' protein matter.
so basically i have more water retention then him?
 

alexjoan

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Once you done lefting you would want to eat protein but not to much protein. sometimes when I am done i just drank a cup of soy milk.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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