"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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muscle hardness: a few questions

dj ben2

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ok, ive been training for quite some time now and have put on a bit of mass and have the dry muscly look that ive been after for ages but my question is when i tense i look nice and hard but when you squeeze my muscles they arent really rock hard like you would think. yet my training buddy who is the same size as me when you squeeze his muscles they are like granite.
which brings me to my 2 questions. 1. why arent my muscles that hard and how can i make them hard and 2. what does it mean when your muscles are harder (ie. does that mean you are stronger?)
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Rampage1

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you probably have a higher bodyfat percentage than your friend mate.
 

Colossus

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Basically what it means is that 1) your friend has lower intramuscular fat content than you, and 2) His fibers are packed with more contractile protein filaments, kind of like a stuffed sock. Two guys could have similar muscle fiber volume, but one may be more fluid and the other may be more 'solid' protein matter.
 

dj ben2

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Colossus said:
Basically what it means is that 1) your friend has lower intramuscular fat content than you, and 2) His fibers are packed with more contractile protein filaments, kind of like a stuffed sock. Two guys could have similar muscle fiber volume, but one may be more fluid and the other may be more 'solid' protein matter.
so basically i have more water retention then him?
 

alexjoan

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Once you done lefting you would want to eat protein but not to much protein. sometimes when I am done i just drank a cup of soy milk.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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