Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
I see the gear is doing it's job with you.
What an ignorant comment. I'll reiterate what Testosterone Replacement Therapy is for: When your gonads don't produce an adequate amount of the hormone testosterone - due to many reasons including but not limited to; environmental issues, damage, bad genetics- a man can inject the hormone into his body to replace what his organ should be doing. This will provide the man a normal hormonal range, which can improve a man's well-being.Man yall are way too young for TRT. That's gonna mess you up down the road.
Wouldn't you consider the T levels I posted to be low? There are within healthy range sure but on the low side. TRT will be a last resort if I cant achieve 500-600 by July/August.Everyone knows TRT is abused. No chance all of you under 40 have low T levels. And if it's legit, well sucks to be you.
The bold part is what I was referring to/ Also, everyone knows Testosterone is abused. No chance all of you under 40 have low T levels. And if it's legit, well sucks to be you.What an ignorant comment. I'll reiterate what Testosterone Replacement Therapy is for: When your gonads don't produce an adequate amount of the hormone testosterone - due to many reasons including but not limited to; environmental issues, damage, bad genetics- a man can inject the hormone into his body to replace what his organ should be doing. This will provide the man a normal hormonal range, which can improve a man's well-being.
We're not talking long term mega dosing here ie. steroid cycle. We're simply talking about getting the range to where it should be. The only downside is injecting for the rest of ones life.
I was referring to your type of responses, not your appearance bro. You seem pretty aggressive.Thanks for noticing bro. I've worked hard for it, diet, training, sleep, everything is on point since no children or (ex) wife to bother me with BS. You should get your levels checked as well, its never too late.
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Gear + Red pill rage. Not a pretty sight…I was referring to your type of responses, not your appearance bro. You seem pretty aggressive.
Actually it's Gear + Red pill rage + No Aromatase Inhibitor.Gear + Red pill rage. Not a pretty sight…
Anything can be abused. Alcohol, drugs, pain killers, junk food, gambling, etc. Seems like a silly argument to make to be honest. Yes, people CAN abuse it if they choose, but many more people do not abuse it and use it to give them optimal hormonal levels.The bold part is what I was referring to/ Also, everyone knows Testosterone is abused. No chance all of you under 40 have low T levels. And if it's legit, well sucks to be you.
Gear would be steroids, or even some prohormones which can be as strong as some weaker steroids.Which "gear"? Because if your knowledgeable enough to criticize, you should be knowledgeable enough to answer this.....
When I think of roid rage I think of D-Bol which is legendary for it or high doses of Tren. I am sure plenty of other compounds can cause it to some degree or another, even high enough doses of test in some people(due to higher baseline levels of aromatization for exogenous T versus endogenous T), but those are the two I usually think of when I hear it...not up on the newer compounds that have come out in the last 7 or 8 years tho.I was asking him which compounds..... He's criticizing gear for "roid rage". I figured he'd know the ins and outs to even criticize... Though since there wasn't a response, my guess is he doesn't.... He doesn't realize that it's not Testosterone that causes a shorter temper, but like you said, the elevated estrogen. Or in other cases it could be the compounds that have an affinity for the progesterone receptors such as 19-nors that can possibly interact with estrogen which may manifest in shorter tempers.... Or possibly, DHT derivative compounds that may. The question was a trick question though, as anyone that's done reserach realizes that it's very individual, and what contributes to "roid rage" (which is hyperbolic and should be called "roid grumpy-ness" or "roid slightly a$$-holeish) differs for everyone, if at all. Not Steroids=Roid Rage....
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
I still kill it in the gym and in the bedroom so it's never crossed my mind. And judging by your other posts throwing jabs at other members, you should probably lay off the test.I just posted a meme bro, you seem pretty soft, have you checked you T levels?
If you go on TRT yes, it's a lifetime decision. Your body will eventually stop producing T and it may not ever restart if you try to come off of it.Oh I'll take a shot in my azz any day, I'm just sick of needles in my veins. What are the side effects? Will I have to be on it forever?
I'm really keen on raising it myself and being a strong healthy man, I think my low T is due to my old lifestyle.
I've seen one legendary Canadian(I believe) trainer of serious competitors(not bodybuilding, I think like Olympic athletes) that had a program of cycling through supplements that was supposed to massively increase T but I never tried it...Charles something or other I think ..I will post it if I can find it...You beat me to it. I also call BS going from 550 to 1200 without TRT....
If you are going to use Tongkat Ali make sure it is Physta, which is the specific extract used in the studies done on it. This is something not often discussed enough because these are standardized extracts whereas other sources are all over the place with that...if you are wanting to take something from a study, ALWAYS use the extract they use in the study so you don't play Russia roulette with another source.I do it every few months after having some health issues over the summer and trying to get back to baseline which I have. You can grab home kits online and at local brick mortar stores. My juiced up bodybuilding friends check it monthly.
If you're not going the TRT route a go to a tried and true 'Test' stack is
-Tongkat Ali 10%
-Magnesium
-Vitamin D
-Zinc
And if you're really going for it these too
-cistanche
-Boron glycinate
-Horny Goat Weed
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
Chances are @SW15 doesn't have any issues. I truly believe that for some men they legitimately need TRT. With that said, I feel that many of the benefits are overly exaggerated and really just an attempt for drug companies to make money. I feel that for the vast majority of men they'd be much better off by making simple adjustments to diet, sleep, exercise and their overall bodyweight. I believe the biggest culprit of the "low t" epidemic in the developed world is a result of poor diet and sleep habits which ultimately leads to obesity. I've seen research showing that once a man's body fat goes into the overweight-obese territory, so 25%+, there are some hormonal changes that occur that are not good at all. Now, how you get here in the first place is one by eating a poor diet. Poor sleep also is a huge problem, I really shouldn't need to elaborate on this further.700 is a good number for TOTAL testosterone, but it doesn't tell you the Free Test which is the one that matters the most, that's the one available and its not binding to any protein, in which helps to mobilize fat and other benefits.
Regarding to life style changes, in my case I couldn't do more changes, have always been in the gym, doing sports, eating healthy, so it was mattered of genetics.
I also know another guy from my school athlete that his total T was around 400, after he got covid even though he was triple vaxxed, so there is no one size fits all.
@SW15 what's your Free Test? Mine was 8.7 ng/dL when I got my results back.
My blood work (aside from Testosterone) came back great and my estradiol levels are on the low end so no worries there either.If you go on TRT yes, it's a lifetime decision. Your body will eventually stop producing T and it may not ever restart if you try to come off of it.
The biggest thing you need to ensure is to get your Hematocrit levels checked regularly. One of the main side effects in some people(including me) is something called polythecemia, or overproduction of red blood cells. If this happens, you need to donate blood or your blood will turn into sludge and you may end up having a stroke or heart attack due to blood clots/blood thickness. I tend to donate every 8-12 weeks so I don't need to worry about it. As someone who was deathly afraid of needles and used to pass out simply getting blood work done as a kid, I never thought I would do that, but I do...
The other is to ensure your estradiol levels stay in the proper range. Excessive E levels are not good and can cause blood clots and other issues, including making you an emotional mess. I am also a high aromatizer so I ensure to take 25mg of Aromasin/Exemestane every 3 days or so to keep my levels stable.
This is why all these lawsuits have come out with TRT is because people don't do these two things and have adverse events. They are preventable with understanding of the risks associated with it and the precautions taken by the individual.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.