Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Multivitamins

ithero

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Do you take them?

Do you think they're worth it?

Do you consider them as a partial substitute for certain foods?

Which one do you use?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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ithero

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I'll answer my own question first.

I take multivitamins about 5 days per week - usually when I'm eating something fatty because certain vitamins are better absorbed by fat.

One-a-day mens health formula. I don't take 7 days a week because I am worried about intake of too much of certain things.

I do use it as a substitute for certain foods sometimes, but I shouldn't.
 

Warboss Alex

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I take 2-3 multivitamins a day, plus other pills - but that's me. A greater stress on the body through training and food intake equals a greater need for micronutrients.

I don't believe you can get everything from the diet these days, unless you grow all your own food.

ithero, take one each day.. don't shortchange your system.
 
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Shiftkey

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I take one a day with the first thing I eat. I take the ones from Trader Joe's that have a sustained release.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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WORKEROUTER

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Re: Re: Multivitamins

Originally posted by mroriginal2
yes




yes




yes




centrum
Stop using centrum. Synthetic and pretty much worthless.

They really shouldn't be a substitute, partial or not, for any type of food.
 

mroriginal2

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Re: Re: Re: Multivitamins

Originally posted by WORKEROUTER
Stop using centrum. Synthetic and pretty much worthless.

They really shouldn't be a substitute, partial or not, for any type of food.
okay, what should I be taking then?
 

WORKEROUTER

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Take ones that are not synthetic. Food based ones might also be better.

Try to stay away from ones with iron in them.
 

Griffith

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My bottle of MVs say specifically "Without Iron" - what's the whole deal with the iron thing anyway?
 

iLoveCookies

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Originally posted by ithero
Do you take them?

Do you think they're worth it?

Do you consider them as a partial substitute for certain foods?

Which one do you use?
Yes

Yes

No not really but they cover gaps that my diet and nutrition lacks

I use NOW Foods ADAM Multi, one of the most respectable nutrition companies out there and it runs circles around most other mutli-vitamins

you can get it cheap at www.bodybuilding.com
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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aiforce_juan

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why not iron?

Iron makes you less feel tired and improves blood circulation throughout body
 

Blowfish

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Do you take them?
Yep!

Do you think they're worth it?
Definitely

Do you consider them as a partial substitute for certain foods?
No, but a contribution to the absorbtion of nutrients in all food I consume

Which one do you use?
The really common one they sell in Australian supermarkets, Blackmores multi.
 
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