“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Multivitamins

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ithero

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Do you take them?

Do you think they're worth it?

Do you consider them as a partial substitute for certain foods?

Which one do you use?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

I

ithero

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I'll answer my own question first.

I take multivitamins about 5 days per week - usually when I'm eating something fatty because certain vitamins are better absorbed by fat.

One-a-day mens health formula. I don't take 7 days a week because I am worried about intake of too much of certain things.

I do use it as a substitute for certain foods sometimes, but I shouldn't.
 
W

Warboss Alex

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I take 2-3 multivitamins a day, plus other pills - but that's me. A greater stress on the body through training and food intake equals a greater need for micronutrients.

I don't believe you can get everything from the diet these days, unless you grow all your own food.

ithero, take one each day.. don't shortchange your system.
 
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Shiftkey

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I take one a day with the first thing I eat. I take the ones from Trader Joe's that have a sustained release.
 
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WORKEROUTER

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Re: Re: Multivitamins

Originally posted by mroriginal2
yes




yes




yes




centrum
Click to expand...
Stop using centrum. Synthetic and pretty much worthless.

They really shouldn't be a substitute, partial or not, for any type of food.
 
M

mroriginal2

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Re: Re: Re: Multivitamins

Originally posted by WORKEROUTER
Stop using centrum. Synthetic and pretty much worthless.

They really shouldn't be a substitute, partial or not, for any type of food.
Click to expand...
okay, what should I be taking then?
 
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WORKEROUTER

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Take ones that are not synthetic. Food based ones might also be better.

Try to stay away from ones with iron in them.
 
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Griffith

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My bottle of MVs say specifically "Without Iron" - what's the whole deal with the iron thing anyway?
 
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iLoveCookies

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Originally posted by ithero
Do you take them?

Do you think they're worth it?

Do you consider them as a partial substitute for certain foods?

Which one do you use?
Click to expand...
Yes

Yes

No not really but they cover gaps that my diet and nutrition lacks

I use NOW Foods ADAM Multi, one of the most respectable nutrition companies out there and it runs circles around most other mutli-vitamins

you can get it cheap at www.bodybuilding.com
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

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aiforce_juan

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why not iron?

Iron makes you less feel tired and improves blood circulation throughout body
 
B

Blowfish

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Do you take them?
Yep!

Do you think they're worth it?
Definitely

Do you consider them as a partial substitute for certain foods?
No, but a contribution to the absorbtion of nutrients in all food I consume

Which one do you use?
The really common one they sell in Australian supermarkets, Blackmores multi.
 
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