"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Mixing Creatine

Garamin

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)

Any help would be much appericated(SP?)

Thanks
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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shaunuk

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)
What form of creatine are ya taking, creatine mono or creatine ethyl ester?

-shaun
 

Viroid

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
Guys that worry about other guys worrying about the taste of supps make me cringe. :)

Shaunuk, mix it with whatever you want. Something with high GI carbs is best.
 

mrRuckus

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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howardalex

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
bump! you're not lifting to look like a girly man, don't act like one
 

howardalex

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mrRuckus said:
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
when I take BCAAs, I get the cheap, unflavoured supps and they're way worse...tastes like manky fish water
 

ryannath

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Get some micronized creatine and you won't have this problem. Get AST's Micronized Creatine Monohydrate and mix it with juice, Kool-Aid or something like that and you can't even taste the creatine.
 
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