"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Mixing Creatine

Garamin

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)

Any help would be much appericated(SP?)

Thanks
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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shaunuk

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)
What form of creatine are ya taking, creatine mono or creatine ethyl ester?

-shaun
 

Viroid

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
Guys that worry about other guys worrying about the taste of supps make me cringe. :)

Shaunuk, mix it with whatever you want. Something with high GI carbs is best.
 

mrRuckus

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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howardalex

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
bump! you're not lifting to look like a girly man, don't act like one
 

howardalex

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mrRuckus said:
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
when I take BCAAs, I get the cheap, unflavoured supps and they're way worse...tastes like manky fish water
 

ryannath

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Get some micronized creatine and you won't have this problem. Get AST's Micronized Creatine Monohydrate and mix it with juice, Kool-Aid or something like that and you can't even taste the creatine.
 
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