"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Mixing Creatine

Garamin

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)

Any help would be much appericated(SP?)

Thanks
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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shaunuk

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Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)
What form of creatine are ya taking, creatine mono or creatine ethyl ester?

-shaun
 

Viroid

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
Guys that worry about other guys worrying about the taste of supps make me cringe. :)

Shaunuk, mix it with whatever you want. Something with high GI carbs is best.
 

mrRuckus

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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howardalex

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Phoenix_of_the_ashes said:
Guys that worry about the taste of a supplement make me cringe.
bump! you're not lifting to look like a girly man, don't act like one
 

howardalex

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mrRuckus said:
BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."
when I take BCAAs, I get the cheap, unflavoured supps and they're way worse...tastes like manky fish water
 

ryannath

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Get some micronized creatine and you won't have this problem. Get AST's Micronized Creatine Monohydrate and mix it with juice, Kool-Aid or something like that and you can't even taste the creatine.
 
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