Mixing Creatine

[Garamin]

Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)

Any help would be much appericated(SP?)

Thanks

 

[Phoenix_of_the_ashes]

Guys that worry about the taste of a supplement make me cringe.

 

[shaunuk]

Hey guys,got a bit of a question. After taking Creatine for about 3 weeks to help with my work-out,i am getting bored with the taste.What are the pros and cons with mixing it with something else?(kool-aid,red bull,something like that)

What form of creatine are ya taking, creatine mono or creatine ethyl ester?

-shaun

 

[Viroid]

Guys that worry about the taste of a supplement make me cringe.

Guys that worry about other guys worrying about the taste of supps make me cringe.

Shaunuk, mix it with whatever you want. Something with high GI carbs is best.

 

[mrRuckus]

Guys that worry about the taste of a supplement make me cringe.

BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."

 

[howardalex]

Guys that worry about the taste of a supplement make me cringe.

bump! you're not lifting to look like a girly man, don't act like one

 

[howardalex]

BCAAs make me cringe just thinking about it hitting the back of my throat early in the morning before hitting the treadmill. I've gagged in the shower before thinking "i need to take my powder before i leave."

when I take BCAAs, I get the cheap, unflavoured supps and they're way worse...tastes like manky fish water

 

[ryannath]

Get some micronized creatine and you won't have this problem. Get AST's Micronized Creatine Monohydrate and mix it with juice, Kool-Aid or something like that and you can't even taste the creatine.