"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Mental fatigue

Ricky

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What are your best recommendations for mental fatigue. I get that kind of numb feeling sometimes or foggy feeling in my head.

I also get mentally tired quickly. I guess I'm a big ***** or burned out, or depressed?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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speed dawg

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I get that alot too, best thing I've done is some kind of activity/exercise outside in the sunlight. Get the blood flowing, and quit thinking so much.
 

KontrollerX

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30 minutes of sunlight daily if possible, cardio exercise and a diet rich in omega 3's along with getting plenty of sleep will likely reduce or eliminate this.
 

Charm&Style

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Either:

a. You sleep too much
b. You don't sleep enough
c. You don't exercise
d. You have a terrible diet
 

romangod

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Learn to meditate and quiet the mind. If you're mentally fatigued you're probably wasting your energy on trying to control things you can't control. These are troubled times.


Cheers!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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The Bat

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20 rep squats > Testosterone flow > counter-act the apparent estrogen takeover of your mind/body
 

speed dawg

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romangod said:
Learn to meditate and quiet the mind. If you're mentally fatigued you're probably wasting your energy on trying to control things you can't control. These are troubled times.
You are starting to become my favorite poster. Very wise indeed.
 

Ricky

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Had i only started meditating 10 years ago when i made this post
 

Mike32ct

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But in all seriousness, it’s still a problem in 2019 for a lot of people.

Maybe consider the following:

1. Don’t try to multitask. Focus on one thing at a time. You’ll soon get into “the zone” on that particular task and not feel as foggy. Jumping around from one thing to another makes brain fog much worse.

2. Get adequate sleep.

3. Nofap/noporn for mental clarity

4. Cold (or at least lukewarm) showers to wake you up
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Ricky

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But in all seriousness, it’s still a problem in 2019 for a lot of people.

Maybe consider the following:

1. Don’t try to multitask. Focus on one thing at a time. You’ll soon get into “the zone” on that particular task and not feel as foggy. Jumping around from one thing to another makes brain fog much worse.

2. Get adequate sleep.

3. Nofap/noporn for mental clarity

4. Cold (or at least lukewarm) showers to wake you up
Very good post. I have on occasion used a technique called the pomodoro method where i focus for 25 minutes before i take a small break
 

Epic Days

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So which goal or pursuit have you recently been overwhelmed by or squashed by or haven’t been working on?

Your mind can trick a man into thinking he’s not good enough or “who am I kidding?” Voice that pops up in your head.

Or someone has been suppressing your ideas and goals. Snide comments etc
 

Ricky

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I work in a field in healthcare where most of my work is kind of dictated to me by the needs of patient care. However my department rewards project work as something of great value too. I struggle to work on projects given my more pressing short term clinical responsibilities.

There is alot of task switching in my job due to frequent interruptions and this no doubt is responsible for the mental fatigue
 
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