"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

Mental fatigue

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52
What are your best recommendations for mental fatigue. I get that kind of numb feeling sometimes or foggy feeling in my head.

I also get mentally tired quickly. I guess I'm a big ***** or burned out, or depressed?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,735
Reaction score
1,223
Location
The Dirty South
I get that alot too, best thing I've done is some kind of activity/exercise outside in the sunlight. Get the blood flowing, and quit thinking so much.
 

KontrollerX

Master Don Juan
Joined
Oct 11, 2005
Messages
4,476
Reaction score
182
30 minutes of sunlight daily if possible, cardio exercise and a diet rich in omega 3's along with getting plenty of sleep will likely reduce or eliminate this.
 

Charm&Style

Master Don Juan
Joined
Jun 18, 2006
Messages
897
Reaction score
7
Location
SoCal
Either:

a. You sleep too much
b. You don't sleep enough
c. You don't exercise
d. You have a terrible diet
 

romangod

Master Don Juan
Joined
Sep 20, 2004
Messages
1,067
Reaction score
49
Location
Canada
Learn to meditate and quiet the mind. If you're mentally fatigued you're probably wasting your energy on trying to control things you can't control. These are troubled times.


Cheers!
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

The Bat

Master Don Juan
Joined
Dec 12, 2007
Messages
1,017
Reaction score
60
20 rep squats > Testosterone flow > counter-act the apparent estrogen takeover of your mind/body
 

speed dawg

Master Don Juan
Joined
Jun 9, 2006
Messages
4,735
Reaction score
1,223
Location
The Dirty South
romangod said:
Learn to meditate and quiet the mind. If you're mentally fatigued you're probably wasting your energy on trying to control things you can't control. These are troubled times.
You are starting to become my favorite poster. Very wise indeed.
 

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52
Had i only started meditating 10 years ago when i made this post
 

Mike32ct

Master Don Juan
Joined
Oct 22, 2007
Messages
8,411
Reaction score
5,174
Location
Eastern Time Zone where it's always really late
But in all seriousness, it’s still a problem in 2019 for a lot of people.

Maybe consider the following:

1. Don’t try to multitask. Focus on one thing at a time. You’ll soon get into “the zone” on that particular task and not feel as foggy. Jumping around from one thing to another makes brain fog much worse.

2. Get adequate sleep.

3. Nofap/noporn for mental clarity

4. Cold (or at least lukewarm) showers to wake you up
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52
But in all seriousness, it’s still a problem in 2019 for a lot of people.

Maybe consider the following:

1. Don’t try to multitask. Focus on one thing at a time. You’ll soon get into “the zone” on that particular task and not feel as foggy. Jumping around from one thing to another makes brain fog much worse.

2. Get adequate sleep.

3. Nofap/noporn for mental clarity

4. Cold (or at least lukewarm) showers to wake you up
Very good post. I have on occasion used a technique called the pomodoro method where i focus for 25 minutes before i take a small break
 

Epic Days

Banned
Joined
May 7, 2019
Messages
1,869
Reaction score
1,643
Age
42
So which goal or pursuit have you recently been overwhelmed by or squashed by or haven’t been working on?

Your mind can trick a man into thinking he’s not good enough or “who am I kidding?” Voice that pops up in your head.

Or someone has been suppressing your ideas and goals. Snide comments etc
 

Ricky

Master Don Juan
Joined
Mar 9, 2002
Messages
4,140
Reaction score
899
Age
52
I work in a field in healthcare where most of my work is kind of dictated to me by the needs of patient care. However my department rewards project work as something of great value too. I struggle to work on projects given my more pressing short term clinical responsibilities.

There is alot of task switching in my job due to frequent interruptions and this no doubt is responsible for the mental fatigue
 
Top