"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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MattB, How are the height lengthening streches going?

Unbridled_1

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MattB,

I think the title said it all, have you made any progress with those stretches??
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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MattB

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I have actually lost .5cm :(
but now I am alot more flexible though
ex. I can touch bend down and use my palms to touch the floor
 

Dell SkyCat

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MattB:I have actually lost .5cm

? i'm lost...please explain :D
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

One on One

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How are you hanging? I'm fully grown and 6'3" so it's nothing I want to try, but I'd suggest hanging upside down off your legs. If you are hanging from your arms, you could only make your arms longer, which wouldn't add any height. Hanging from your legs could conceivably add height, but you'd need to prevent blood from flowing to the head so you'd have to do like a crunch. Also, I think you'd get the best gains by adding some resistance so maybe do a crunch and put a weight on your chest??
 
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