"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Making MRPs then taking them to work?

Fortress Maximus

Don Juan
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I make my own MRP shakes and would like to start taking them to work.

Is a normal liquid container OK? Or, should I get a shaker bottle?

Also, drinks maybe sitting in a fridge for 4-7 hours, is that OK?
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Neon Owl

Senior Don Juan
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I'd recommend getting a shaker bottle. It's a real PITA scraping the powder off the sides and trying to mash the lumps up yourself. Does my head in.

Don't worry about leaving them in the fridge, they'll be fine.
 

Fortress Maximus

Don Juan
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Letting them sit in the shaker bottle for a bit is OK before shaking them again? 4, maybe 7 hours later?
 

j0n24

Senior Don Juan
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Most things dont go bad if they stand there for a while....I know creatine is mainly the only supp if I recall that should be drunk pretty fast and not left in water for so long.

IF its only protein and carbs then I say jsut shake it up before you drink...
 

CarlitosWay

Master Don Juan
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Trying leaving some oats+apple juice soaking over night in your fridge. Comes out real good...Than you can drop a few scoops of protein powder+2 tablespoons of light olive oil or macadamia nut oil. Huge clean calorie packed meal.
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Fortress Maximus

Don Juan
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Thanks guys. I ordered one of the bottles with a shaker ball in it, should work out pretty good.
 
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