"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Making MRPs then taking them to work?

F

Fortress Maximus

Don Juan
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I make my own MRP shakes and would like to start taking them to work.

Is a normal liquid container OK? Or, should I get a shaker bottle?

Also, drinks maybe sitting in a fridge for 4-7 hours, is that OK?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Neon Owl

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I'd recommend getting a shaker bottle. It's a real PITA scraping the powder off the sides and trying to mash the lumps up yourself. Does my head in.

Don't worry about leaving them in the fridge, they'll be fine.
 
F

Fortress Maximus

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Letting them sit in the shaker bottle for a bit is OK before shaking them again? 4, maybe 7 hours later?
 
J

j0n24

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Most things dont go bad if they stand there for a while....I know creatine is mainly the only supp if I recall that should be drunk pretty fast and not left in water for so long.

IF its only protein and carbs then I say jsut shake it up before you drink...
 
C

CarlitosWay

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Trying leaving some oats+apple juice soaking over night in your fridge. Comes out real good...Than you can drop a few scoops of protein powder+2 tablespoons of light olive oil or macadamia nut oil. Huge clean calorie packed meal.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Fortress Maximus

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Thanks guys. I ordered one of the bottles with a shaker ball in it, should work out pretty good.
 
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22 Rules for Massive Success With Women
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