"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Looking for 1/2 to 1 inch gains

D

DJThirtyTwo

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Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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EFFORT

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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
Click to expand...
...ehh on second thought i'll let someone else answer this.
 
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Mad Manic

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DJThirtyTwo said:
Anyone have a 6 week home routine they can share that will deliver a 1/2 to 1 inch gain in mass everywhere? I'm 32, 170 pounds, 5'11", on/off weightlifting, ectomorph with a standard bench with leg curl and barbells plus dumbells.

Thanks
Click to expand...
If you added the same amount of mass everywhere then your body would grow out of proportion. It's much easier to add an inch to the thigh than an inch to the upper arm. It's also too short a timeframe to add muscle especially as you're an ectomorph.

MM
 
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22 Rules for Massive Success With Women
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